by Andrea Parker
August 31, 2024

I’m a Biokineticist and a Pilates instructor. Admittedly, my Pilates journey started with “books” and wine…

In 2010, my pilates journey began shortly after moving to Grahamstown (now Makhanda) in the Eastern Cape. I was 30 years old, newly married to Dan, settling into a new town, and starting a new biokinetics practice: Life…