by Kelly van Rooyen
April 28, 2024

5 Steps to repair our connection to our children (and ourselves) when we’ve “reacted” in a way that we aren’t proud of

Last week I did a talk on anxiety in children, and how we can show up to support them as parents.  It ended up being a wonderful (almost) two hours of vulnerable conversations with some incredible parents at Hanya House in…

by Kelly van Rooyen
April 12, 2024

Attuning to our children’s lived experiences and supporting them (and us) through anxiety

I’m sure all of us know what it feels like to experience anxiety, and how we respond to it in our own lives.  We may even know what we need to do to manage it, when we can.…