As a parenting coach, I had to break through this *blind spot* to truly start being of service to frustrated parents
Ever jumped onto social media and seen an eye-catching design with a title such as “Try these Three Tools to Instantly Make Parenting Easier?” Or my favourite – the shame grabber - “I’m a *insert title here* and these…
5 Steps to repair our connection to our children (and ourselves) when we’ve “reacted” in a way that we aren’t proud of
Last week I did a talk on anxiety in children, and how we can show up to support them as parents. It ended up being a wonderful (almost) two hours of vulnerable conversations with some incredible parents at Hanya House in…
Attuning to our children’s lived experiences and supporting them (and us) through anxiety
I’m sure all of us know what it feels like to experience anxiety, and how we respond to it in our own lives. We may even know what we need to do to manage it, when we can.…
