by Erin Slingerland
May 16, 2024

Redefining possible — My journey to my first 1/2 Ironman

For every woman who has said: “I could never”, “I’ll do it when”, or “not in this lifetime”.  It's often a shock to people when they find out that I’m not naturally sporty. "Being fit" was only something…

by Ryan James
April 18, 2024

Reaching Down: In a single painting this artist communicates my biggest learnings from three years training to be a Master Life Coach

One of my biggest take-aways from three years training to be a Master Life Coach has been to get really curious about “the darkness”. Which is why the Majak Bredell painting that I talk about in the video…