A six-week holistic personal development journey in which each session begins with a customised massage therapy and is followed with a life coaching session that focuses on relaxing into your own body’s wisdom.
Body-Led Approach
Our life coaches almost always begin with activating the body first, based on the principle that the mind is better accessed when the body is open and engaged.
Activate PNS
The addition of a massage before the life coaching session, shifting a person out of the ‘always on’ sympathetic nervous system and into the parasympathetic nervous system (PNS), often improves a person’s ability to sink deeper into their own deep truth and intuition.
Vagus Nerve Stimulation
Massage stimulates pressure receptors and neurons connected to the vagus nerve. The vagus nerve helps to slow down the central nervous system, lower stress hormones and even strengthen the immune system.
People interesting in exploring the power of holistic, whole-body healing.
People who struggle to ‘turn off’ and would like to use an ancient healing practice to enter a theta state of deep relaxation.
People who are struggling to 'slow down', are feeling 'wired and tired' and express a sense of losing touch with themselves.
Slow everything down and reconnect to body and self.
Our therapist selects a treatment that focuses on vagal nerve stimulation for deep relaxation.
Begin to dissolve and identify painful thoughts using the body to grow a feeling of peace.
If you're unsure about what experience would suit your healing journey best, or you have a general question that you'd like to discuss before making a booking, you can schedule a free 10-minute discovery call with one of our team.
