By stimulating blood flow and facilitating lactate clearance, the therapist aims to relax, lengthen and release holding patterns.
Deep tissue massage is a popular and effective way to decrease pain and restore movement in cramped muscles and joints.
The therapist works deeply into the tissue to find the areas that need attention.
Eliminating pain and restoring normal movement to muscles and joints doesn’t usually happen within a single treatment. You may need multiple massages to get the complete relief you’re searching for.