The age-old practice of ‘holotropic’ or ‘conscious-connected breathing’ (CCB) uses breath to bypass the brain’s rational control center and access the unconscious part of the mind, allowing you the opportunity to connect with parts of yourself that aren’t always available.
Explore the Unconscious Mind
The disinhibiting mechanism of CCB reduces the self-protection of the logical part of the brain, potentially opening up to new insights.
Self-Guided
During CCB, while an expert is holding a safe-space, participants are encouraged to be guided by their own intuition and explore whatever comes up.
Release Tension and Negative Thought Patterns
While experiences vary greatly from person-to-person, people often describe a sense of emotional and physical release following CCB sessions.
People interested in accessing non-ordinary states of consciousness (NOSC) as a way to explore the unconscious mind.
People who want to use an ancient practice that gives them autonomy to control the intensity of the experience, and the ability to access and explore their own inner healer.
People who want to increase their sense of self-awareness.
Use an ancient technique to reconnect to body and breath.
Explore the unconscious mind at your own pace.
It is recommended that CCB is combined with at least one Life Coaching session.
If you're unsure about what experience would suit your healing journey best, or you have a general question that you'd like to discuss before making a booking, you can schedule a free 10-minute discovery call with one of our team.
