Methodology
This is a gentle form of massage that first works to release lymphatic fluid in your tissue and then moves the fluid towards your lymph nodes. This technique focuses on reducing swelling and tension in the body.
Lymph Drainage massage is a good option if you are focusing on detox and purification.
Our Functional Medicine doctor may prescribe this treatment as part of a detox and methylation-focused approach.
Better circulation has a cascade of effects, and can contribute to lower inflammation, and improved immune function.
For circulation and lymph drainage, an integrative approach would never rely solely on one modality. Food and movement are vitals parts of any plan to reduce swelling and improve circulation.
