by Theresa Moodie
October 19, 2024

Yoga, acupuncture, Qi and my lifelong pursuit of holistic healing

Theresa Moodie is a Johannesburg-based, 500-level yoga teacher and lecturer with a special interest in Traditional Chinese Medicine, more specifically combining the practice of Yin yoga with acupuncture stimulation. Apart from being aligned with Yoga Alliance International and Shakti Yoga,…

by Lauren Jackson
June 1, 2024

So what’s the difference between dry needling and acupuncture and will either solve my problems?

Many physiotherapists offer dry needling as a treatment option for pain, but how does it work on the body? Is it painful? And which conditions is it used for? Isn’t dry needling the same as acupuncture? As a…