“Keep calm and carry on,” they said
I grew up with that phrase. It felt like good advice back then, so I followed it. I kept going, perhaps not always calmly. But it is not the advice I would give to anyone today. Nor is it…
I became a life coach specialising in nervous system regulation when my daughter got Chronic Fatigue Syndrome (CFS)
When you’re searching for answers to an unexplained medical condition, life can feel bleak and overwhelming. You’re constantly coping with symptoms, flare-ups and at a loss for answers and wondering who to turn to next. I’ve been there…
