Food is Medicine Season 3 | Episode 3: Tahini
Functional Medicine doctor at Hanya House, Dr. Rav James, is back in The Remedy Bar, this week discussing Tahini or sesame paste - an ingredient that packs huge medicinal value, but is not often used outside of the…
Food is Medicine Soups
I'm so excited to bring you this compilation of Food is Medicine soups that I cook in our house almost every month. Just a quick (and important) note before we start: I don't use stock in all my…
Food is Medicine with Dr. Rav: 4 Quick & Easy Breakfast Ideas
For people looking to track a “food is medicine” approach to their life, one of the hardest meals to change is breakfast. I don’t ask all my patients to cut out sugar, gluten, dairy, and eggs forever, but…
