I became a life coach specialising in nervous system regulation when my daughter got Chronic Fatigue Syndrome (CFS)
When you’re searching for answers to an unexplained medical condition, life can feel bleak and overwhelming. You’re constantly coping with symptoms, flare-ups and at a loss for answers and wondering who to turn to next. I’ve been there…
I’m an NLP Coach and if you’re seeing these three things in your behaviour, it’s time to get to know your brain better
"Intelligence is the ability to change." These profound words, often attributed to Einstein, resonate deeply with our desire for personal growth and transformation. As a Master Coach of Neurolinguistic Programming and a Practitioner of Gabor Maté’s Compassionate Inquiry,…
Why All The Talk About The Inner Child And How Can I Talk To Mine?
“This article isn’t for me, my inner child is just fine, I had a great childhood, no need to go scratching in the hornets nest, thank you very much.” The inner child can sound like a lot of…
