The best thing that I accidentally did in 2023
“I am protective, I am paternal, I give love!” I formulated this statement many moons ago during one of my compassionate inquiry coaching sessions with Denise Sohandev and she recommended that I add it as a daily reminder…
Redefining possible — My journey to my first 1/2 Ironman
For every woman who has said: “I could never”, “I’ll do it when”, or “not in this lifetime”. It's often a shock to people when they find out that I’m not naturally sporty. "Being fit" was only something…
