by Dr. Rav James
Feb 16, 2022

Dr. Rav’s 3-Month Functional Medicine Weight Management Program

What is it? A comprehensive 3-month doctor-designed program focused on fundamentally changing the way that you approach sustainable weight management and metabolic health, starting with hormones, not calories. Next Start Dates: Hoedspruit: 7 July, 2022Johannesburg: 4 August, 2022White…

by Ryan James
May 18, 2022

Simpler IV Therapy Options For Your Wellness Journey

As part of her Functional Medicine approach, Hanya House Medical Director, Dr. Rav James, incorporates intravenous (IV) vitamin therapies into the health plans of many patients. IV Therapy & Health Coaching in One Consultation Dr. Rav sees these…

by Denise Sohandev
Apr 29, 2022

Why All The Talk About The Inner Child And How Can I Talk To Mine?

“This article isn’t for me, my inner child is just fine, I had a great childhood, no need to go scratching in the hornets nest, thank you very much.” The inner child can sound like a lot of…

by Denise Sohandev
Apr 28, 2022

Free Community Om Chant Coming Up – 5 May 2022

Why Join an Om Chanting? Apart from the fact that you get an hour of anti-technology time (no devices) connecting in a way free of roles (professional, domestic, self-imposed) and enjoying the healing power of sound in a…

by Ryan James
Apr 14, 2022

Why Naming Your Lizard (And Its Tunes) Could Change Your Life

So far this year, what has been your loudest and most troubling lizard tune or tunes? If the answer came to you straight away, that’s great – you might already be using self-awareness tools regularly. If your answer…

by Ryan James
Apr 6, 2022

A Parenting Expert & Functional Medicine Doctor Team Up to Share Small Steps For a Healthier Family

Hand-in-Hand Parenting Expert, Kelly van Rooyen, and Functional Medicine Specialist, Dr. Rav James, recently teamed up in a series of four short videos to discuss the vital importance of nutrition, and food culture for healthy families. They discussed…

by Dr. Rav James
Mar 30, 2022

Dr. Rav James Inc. – Notification of Price Change Effective 1 May, 2022

Dr. Rav James Inc. has not increased medical consultation fees since opening doors in December 2018 (in our garage - see the photo above). In the meantime we have grown from a handful of patients, to a Functional…

microbiome
by Dr. Rav James
Mar 14, 2022

Not Sure About Pooping in a Tube? Here’s How It Could Change The Way You Live

Question: Why poop in a tube? Answer: Because while chia seeds, cherries, and chickpeas might be one person’s superfood, they’ll be another’s poison. And sometimes, that poison can more dangerous than you might think, affecting not only how…

by Denise Sohandev
Mar 7, 2022

Is Yoga Therapy Part of Your Long-Term Healing Roadmap? Here’s Why it Should Be

You're probably getting used to hearing the phase "connection to body", especially from our team at Hanya House. From leading Functional Medicine experts like Dr. Mark Hyman, to spirit philosophers like Eckhardt Tolle, Gabor Mate, and Martha Beck,…

Candice
by Candice Buys
Mar 1, 2022

3 Essential Oils I (Almost) Always Choose for Clients Experiencing Stress & Burnout

Why do most people come to me for bodywork treatments? I would love it if the answer was "maintenance", in other words alleviating muscle tension, detoxifying, facilitating blood flow, clearing lactate, and finding stillness. The reality is that…

by Dr. Rav James
Feb 16, 2022

4 Life Changing Things I Learnt by Attaching a Glucose Monitor to My Arm

A while ago I attached a glucose monitor to my arm for 14 days. You’ll all know that a glucose monitor is a useful tool for diabetics, but can it be life-changing for non-diabetics too? With more and…