Dr. Rav’s 3-Month Functional Medicine Weight Management Program
What is it? A comprehensive 3-month doctor-designed program focused on fundamentally changing the way that you approach sustainable weight management and metabolic health, starting with hormones, not calories. Next Start Dates: Hoedspruit: 7 July, 2022Johannesburg: 4 August, 2022White…
Simpler IV Therapy Options For Your Wellness Journey
As part of her Functional Medicine approach, Hanya House Medical Director, Dr. Rav James, incorporates intravenous (IV) vitamin therapies into the health plans of many patients. IV Therapy & Health Coaching in One Consultation Dr. Rav sees these…
Why All The Talk About The Inner Child And How Can I Talk To Mine?
“This article isn’t for me, my inner child is just fine, I had a great childhood, no need to go scratching in the hornets nest, thank you very much.” The inner child can sound like a lot of…
Free Community Om Chant Coming Up – 5 May 2022
Why Join an Om Chanting? Apart from the fact that you get an hour of anti-technology time (no devices) connecting in a way free of roles (professional, domestic, self-imposed) and enjoying the healing power of sound in a…
Why Naming Your Lizard (And Its Tunes) Could Change Your Life
So far this year, what has been your loudest and most troubling lizard tune or tunes? If the answer came to you straight away, that’s great – you might already be using self-awareness tools regularly. If your answer…
A Parenting Expert & Functional Medicine Doctor Team Up to Share Small Steps For a Healthier Family
Hand-in-Hand Parenting Expert, Kelly van Rooyen, and Functional Medicine Specialist, Dr. Rav James, recently teamed up in a series of four short videos to discuss the vital importance of nutrition, and food culture for healthy families. They discussed…
Dr. Rav James Inc. – Notification of Price Change Effective 1 May, 2022
Dr. Rav James Inc. has not increased medical consultation fees since opening doors in December 2018 (in our garage - see the photo above). In the meantime we have grown from a handful of patients, to a Functional…
Not Sure About Pooping in a Tube? Here’s How It Could Change The Way You Live
Question: Why poop in a tube? Answer: Because while chia seeds, cherries, and chickpeas might be one person’s superfood, they’ll be another’s poison. And sometimes, that poison can more dangerous than you might think, affecting not only how…
Is Yoga Therapy Part of Your Long-Term Healing Roadmap? Here’s Why it Should Be
You're probably getting used to hearing the phase "connection to body", especially from our team at Hanya House. From leading Functional Medicine experts like Dr. Mark Hyman, to spirit philosophers like Eckhardt Tolle, Gabor Mate, and Martha Beck,…
3 Essential Oils I (Almost) Always Choose for Clients Experiencing Stress & Burnout
Why do most people come to me for bodywork treatments? I would love it if the answer was "maintenance", in other words alleviating muscle tension, detoxifying, facilitating blood flow, clearing lactate, and finding stillness. The reality is that…
4 Life Changing Things I Learnt by Attaching a Glucose Monitor to My Arm
A while ago I attached a glucose monitor to my arm for 14 days. You’ll all know that a glucose monitor is a useful tool for diabetics, but can it be life-changing for non-diabetics too? With more and…
